Waterfalls Uplift

Waterfalls are spectacular, simultaneously beautiful,
uplifting, overwhelming and bringing such immediacy
into our minds.

There is no wondering about
what the waterfalls were like
yesterday, no way to know what
they'll look like tomorrow.
There will always be a shade of
difference, a nuance noticed
or not, but to see them right now,
in this moment in their
powerful splendor---that is the
way to celebrate the present.






Great advice for today and every day: do yourself a really
big favor and read it each day and savor all that you deserve.


Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Buddha


Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Buddha


I never see what has been done; I only see what remains to be done.
Buddha


Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.
Buddha


You, yourself, as much as anybody in the entire universe, deserve your love and affection.
Buddha