Waterfalls Uplift

Waterfalls are spectacular, simultaneously beautiful,
uplifting, overwhelming and bringing such immediacy
into our minds.

There is no wondering about
what the waterfalls were like
yesterday, no way to know what
they'll look like tomorrow.
There will always be a shade of
difference, a nuance noticed
or not, but to see them right now,
in this moment in their
powerful splendor---that is the
way to celebrate the present.


Quotes on Living in the Present


If you worry about what might be, and wonder what might have been, you will ignore what is. ~Author Unknown


Let us not look back in anger, nor forward in fear, but around in awareness. ~James Thurber

When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past. ~Author Unknown


The ability to be in the present moment is a major component of mental wellness. ~Abraham Maslow